Editorial Policy

How I Earn Money

Some links here are affiliate links. Click one, buy the supplement, I earn a small commission at no extra cost to you. The commission does not determine which products get reviewed or what conclusion gets drawn. A supplement that does not show up in my weekly skin photos as a real change over eight weeks gets written about as not working.

How I Test

Every supplement I write about is part of my actual daily routine for at least eight weeks before I say anything about it. Weekly skin photos in the same spot under the same bathroom window light, plus a spreadsheet tracking what I took each day. No first impressions, no short samples. Eight weeks minimum with photo documentation.

Nothing here is medical advice or professional recommendation. Personal experience and observation only. Skin and gut responses vary between people. For actual health concerns, see a dermatologist or doctor.

What I Do Not Cover

Medical diagnosis or treatment. Prescription products. Gummy or candy-format supplements (they do not fit my tracking method). Products I have not personally used for at least eight weeks. Anything requiring qualifications I do not have.

Corrections

Wrong product name, wrong price, outdated information: email me and I will fix it and note the change.

Get in Touch

Editorial questions: contact page.